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June 23, 2020

Atlanta Stress Relief with In Home Massage

Now that Atlanta is open for business, many people are looking for ways to de-stress and still practice social distancing. With work from home requirements, […]
June 1, 2020

Self Massage Techniques for Work at Home Stress

The benefits of massage are well known but there are times when scheduling a massage appointment with a massage therapist may not be possible. In […]
May 7, 2020

The New Normal: Spa Flow Protocol for COVID-19

We take the health of our clients and therapists seriously. With that in mind, we have put together the following guidelines for our chair massage […]
April 28, 2020

Relieving Stress While Working During a Pandemic

Looking for ways to incorporate stress relief into your daily routine during these unprecedented times? Here are three easy ways to relieve stress while working during this Coronavirus pandemic.
March 31, 2020

Top 5 Ways to Practice Stress Relief at Home

Anytime our routines are interrupted, we tend to respond with some kind of stress that over time can negatively impact our bodies. With many of […]
March 31, 2020

Aromatherapy at Home

Aromatherapy is a therapeutic modality that takes (mostly) essential oils and uses them to assist with holistic healing. This practice has been said to help […]
March 25, 2020
Office Meditaion

6 Basic Steps Of Mindful Meditation

Try at work, home….anytime Mediation is a simple and easy way to manage stress and anxiety and improve focus. Take a few minutes before you […]
March 11, 2020

Spa Flow Cares: Coronavirus Update

UPDATED – SEPTEMBER 11TH, 2020 We are accepting in-home and corporate massage appointments and on-site yoga for private and groups instruction in the Atlanta and […]
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Now offering In-Home Massage & Private Yoga Classes!

Enjoy massage and yoga in your Home, B&B or Hotel.
For Individuals, Couples, and small Groups.

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