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December 10, 2019

3 Ways to Make Healthy Snacks Available at Work

These days the average work day easily goes beyond the 9a-5p/8 hours norm. Couple that with the commute to and from the office and you’re […]
December 1, 2019
Corporate wellness ideas

5 Easy Ways to Incorporate Wellness in the Workplace

Many workplaces are getting the memo that healthy and happy employees equal productive employees. With this in mind, wellness in the workplace is becoming more […]
November 26, 2019

5 Tips to Relieve Office Stress This Holiday Season For 2019

It’s the holiday season again! Can you believe how fast this year has flown in 2019? While we love the holidays here at Spa Flow, […]
August 19, 2019

Quick and Easy Chair Yoga in Philadelphia

By now you’ve heard of the awesome benefits of yoga…and may even partake regularly. In the past, you may have visited the best yoga spots […]
August 7, 2019
Chair Massage Chicago

Finding the Best Chair Massage in Chicago

Chair massage is one of the most effective, easiest options to add to your corporate wellness program. With so many choices for chair massage providers […]
July 24, 2019

Benefits Of Office Yoga

The benefits of Yoga are well touted, but have you heard of Office Yoga? No? You’ve come to the perfect place to read all about […]
July 22, 2019
Office Chiar Massage

Looking for Chair Massage to Come to Your Office?

Office Chair Massage Are you considering implementing a chair massage program at your office?  This blog will help answer a few question you may have. […]
June 26, 2019

Why Accountants Need Chair Massage to Relieve Stress

Tax time and Chair Massage Did you know chair massage helps accountants survive one of the most stressful periods of their accounting year? It absolutely […]
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