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May 7, 2020

The New Normal: Spa Flow Protocol for COVID-19

We take the health of our clients and therapists seriously. With that in mind, we have put together the following guidelines for our chair massage […]
April 28, 2020

Relieving Stress While Working During a Pandemic

Looking for ways to incorporate stress relief into your daily routine during these unprecedented times? Here are three easy ways to relieve stress while working during this Coronavirus pandemic.
March 31, 2020

Top 5 Ways to Practice Stress Relief at Home

Anytime our routines are interrupted, we tend to respond with some kind of stress that over time can negatively impact our bodies. With many of […]
March 31, 2020

Aromatherapy at Home

Aromatherapy is a therapeutic modality that takes (mostly) essential oils and uses them to assist with holistic healing. This practice has been said to help […]
March 25, 2020
Office Meditaion

6 Basic Steps Of Mindful Meditation

Try at work, home….anytime Mediation is a simple and easy way to manage stress and anxiety and improve focus. Take a few minutes before you […]
March 11, 2020

Spa Flow Cares: Coronavirus Update

UPDATED- May 13, 2020 We’re accepting appointments in Atlanta! Here’s our updated protocol for information on preparing for your appointment. UPDATED- April 23, 2020 As […]
December 10, 2019

3 Ways to Make Healthy Snacks Available at Work

These days the average work day easily goes beyond the 9a-5p/8 hours norm. Couple that with the commute to and from the office and you’re […]
December 1, 2019
Corporate wellness ideas

5 Easy Ways to Incorporate Wellness in the Workplace

Many workplaces are getting the memo that healthy and happy employees equal productive employees. With this in mind, wellness in the workplace is becoming more […]
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CORONA VIRUS COVID-19 UPDATE

We are being proactive in how we deal with COVID-19 to ensure the safety and well being of all our staff and
clients. To see what procedures we are following please see our blog post.

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